Schedule
Weekly classes run online and offline, in morning and evening windows. Message Pinki to confirm batch days for the session that fits you.
Batch timings
Batches run online and in Dhanbad. All times are India Standard Time.
Morning batches
8:00 AM to 12:00 PM
Three times a week, to ground the day before it begins.
Evening batches
5:00 PM to 7:00 PM
To release the day, restore energy and settle the nervous system.
Private 1:1
By appointment
Reserved for pregnant women, so the practice follows your pregnancy week by week.
About batches
Something else on your mind? Ask Pinki directly, she’s happy to talk it through.
Ask a questionCan I join online if I don’t live in Dhanbad?
Yes. Classes run live online, and students practise from Delhi, Mumbai, Bangalore, Hyderabad, Pune, Kolkata and beyond. In-person sessions are held in Dhanbad, Jharkhand.
When are the batches?
Morning batches run between 8:00 AM and 12:00 PM, three times a week. Evening batches run from 5:00 PM to 7:00 PM. Message Pinki and she will suggest the batch that fits your routine.
Do you offer private 1:1 sessions?
Private 1:1 sessions are reserved for pregnant women, so the practice can follow your pregnancy week by week. Everyone else joins a small group batch.