Women’s health
Women’s Health
Sessions for PCOS, PCOD, irregular periods, blocked fallopian tubes, and peri-menopause.
View session →✦ Nurturing wellness through yoga
Modern life keeps our bodies in a perpetual state of high alert. At Sukh Space we blend ancient yogic wisdom with modern somatic practices to help you move beyond physical fitness into deep, systemic healing.
What we offer
Thoughtfully held sessions for women’s health, men’s fertility, pregnancy, postpartum recovery, breath, chanting, and weekend workshops.
Sessions for PCOS, PCOD, irregular periods, blocked fallopian tubes, and peri-menopause.
View session →Safe, nurturing yoga for each trimester — pelvic strength, hip mobility, lower back care, and connection with baby.
View session →For unheard stress and pain, and to restore energy as you navigate motherhood.
View session →The heart behind Sukh Space
200-Hour Certified Yoga Trainer & Pre & Postnatal Yoga Specialist. Passionate about guiding individuals toward strength, balance, and inner calm.
Through intentional movement, restorative breathwork, and targeted maternal wellness, Pinki helps students — and especially expectant and new mothers — nurture their bodies, build resilience, and feel fully supported through every stage of life.
Partners & spaces
We partner with wellness spaces, corporate organizations, healthcare providers, and retreat leaders to create bespoke wellness experiences.
Our schedule
Sessions run daily, online and offline.
Thrice a week. Grounding practice to start the day.
Unwind, restore, and regulate the nervous system.
Available for pregnant students only.
Stories of gratitude
“Labor visualization session from Pinki Ma'am is an experience you should definitely do in your third trimester. It made my delivery so easy and exactly how I wanted it to be.”
— Shreya De, Delhi · Pre-natal & labor preparation
“Joining Sukh Space during my pregnancy was the best decision I made. The pre-natal breathing exercises, mudras, and gentle yoga sessions kept me calm and completely stress-free throughout all nine months.”
— Pooja Hegde, Hyderabad · Pre-natal wellness