When we practice
Weekly classes run daily, online and offline.
Thrice a week. A spacious morning window for women’s health, prenatal, and restorative practice.
Daily evening classes to release the day, restore energy, and settle the nervous system.
Available for pregnant women only — personal, trimester-aware guidance.
For queries and offline sessions in Dhanbad (Jharkhand), message Pinki to confirm batch days and the offering that fits you.
Ask about a batch